vegetable soup Recipe

weight watchers vegetable soup Recipe

 I recognize what you’re considering. Swimsuit season is practically around the end and I haven’t done diddly squat yet. Am I right? That’s right, That’s me. I’ve been absolutely slacking at the gym of late as well. I went out and got some goggles and a swim top to swim a few laps after work, yet have I done that yet? No. Indeed, in case you’re being languid such as myself, you will love this soup. Eat this soup instead of lunch and dinner for the following week and you are ensured to shed 10 pounds. Trust me. This is simply vegetable soup and it’s ZERO, individuals. C’mon. Indeed, in fact, since Weight Watcher’s is doing Smart Points now, I determined this soup to be 1 point. I would prescribe eating it with a sandwich.

vegetable soup Recipe

 This Weight Watchers vegetable soup recipe is perfect for satisfying that craving while staying on track with your diet. With only three points per serving, it’s a healthy option you can feel good about indulging in. Plus, it’s easy to make and requires minimal ingredients. So gather up your supplies and get started on this delicious soup today!


-1 tablespoon olive oil

-1 onion, chopped

-3 cloves garlic, minced

-4 cups vegetable broth

-1 can diced tomatoes (14.5 oz)

-1 can red kidney beans (15 oz), drained and rinsed

-1 can corn (15 oz), drained

-2 teaspoons chili powder

-1 teaspoon cumin

-1/2 teaspoon salt

-1/4 teaspoon black pepper

-1 cup frozen peas

-1 cup frozen corn

-1/2 cup chopped cilantro

Optional toppings:

-Shredded cheese

-Sour cream

-Chopped green onions

-Tortilla chips

Preparation steps:

1) Heat oil in a large pot over medium heat. Add onion and sautée until softened, about 5 minutes. Stir in garlic and cook for 30 more seconds, stirring constantly. 2) Add broth, tomatoes with their juices, beans, corn, chili powder, cumin, salt and pepper. Stir well and bring to a boil. 3) Reduce heat and simmer for 15 minutes. Add peas, corn and cilantro. Continue to cook 5 more minutes or until heated through, stirring occasionally. 4) Ladle into bowls and top with desired toppings.



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